Weigh In record (no journal entry) for 18 October 2020
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67 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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510 kcal
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Fat: 11.33g | Prot: 54.38g | Carbs: 43.59g.
Breakfast: Любятово Печенье Топленое Молоко, Травяной Чай (Кроме Ромашки). Lunch: Батон Нарезной, Щука Жареная. more...
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Losing 2.8 kg a Week
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yanaboga4eva2211's Weight History
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