Weigh In record (no journal entry) for 18 October 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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308 kcal
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Fat: 21.13g | Prot: 25.05g | Carbs: 2.24g.
Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Telur Rebus. more...
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steady weight
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anisanovianaxbdp2's Weight History
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