Weigh In record (no journal entry) for 17 December 2010
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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388 kcal
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Fat: 9.35g | Prot: 5.68g | Carbs: 77.34g.
Breakfast: Danish Pastry with Fruit, Satsuma, Pomegranate Juice. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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