Weigh In record (no journal entry) for 18 October 2020
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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805 kcal
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Fat: 26.27g | Prot: 56.77g | Carbs: 85.28g.
Breakfast: Nasi Putih, Aice Mochi Vanila, Richeese Fire Chicken. Dinner: Roma Sari Gandum, Sari Roti Roti Gandum, Kakap (Ikan) (Spesies Campuran). more...
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Losing 0.5 kg a Week
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cutfairuz's Weight History
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