Weigh In record (no journal entry) for 18 October 2020
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53.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1301 kcal
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Fat: 75.90g | Prot: 60.68g | Carbs: 81.96g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Cherrytomaten, Beemster Oude Kaas 48+, Blini’s. Dinner: Courgette, Uien, Ei, Rode Paprika, Feta Kaas. Snacks/Other: Merlot, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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