Weigh In record (no journal entry) for 18 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1133 kcal
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Fat: 36.58g | Prot: 89.22g | Carbs: 114.38g.
Breakfast: Coop Sottilette, Uovo Strapazzato, Mulino Bianco Pan Bauletto. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Annatura Spinaci al Naturale , Conad Pane Coppia Ferrarese, Coop Bresaola della Valtellina I.g.P., Barilla Pipette Rigate. more...
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steady weight
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MatyCall's Weight History
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