Weigh In record (no journal entry) for 18 October 2020
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56.6 kg
Lost so far: 10.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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908 kcal
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Fat: 38.53g | Prot: 72.04g | Carbs: 66.32g.
Breakfast: Лук, Простоквашино Ряженка 4%, Азбука Вкуса Суп Картофельный с Фасолью. Lunch: Каждый День Цветочный Мед. Dinner: Dove Молочный Шоколад, Ананас, Жареная или Запеченная Куриная Грудка, Майонез. more...
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Losing 0.7 kg a Week
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borzilova1's Weight History
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