Weigh In record (no journal entry) for 18 October 2020
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69.7 kg
Lost so far: 17.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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264 kcal
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Fat: 6.71g | Prot: 13.31g | Carbs: 38.80g.
Breakfast: Санта Бремор Форель Слабосолёная, Pretto Сыр Рикотта, Dr. Korner Хлебцы Гречневые с Витаминами, Сахар, Кофе, Простоквашино Молоко 1,5%, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 1.4 kg a Week
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SinSvetlana's Weight History
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