Weigh In record (no journal entry) for 18 October 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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926 kcal
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Fat: 39.95g | Prot: 44.65g | Carbs: 94.98g.
Breakfast: Белый Хлеб, Куриная Грудка, Вареное Яйцо. Lunch: Белый Хлеб, Сахар, Сметана , Простые Пельмени. Snacks/Other: Майонез, Простые Пельмени. more...
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Gaining 0.5 kg a Week
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Natali_2911's Weight History
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