Weigh In record (no journal entry) for 18 October 2020
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114 kg
Lost so far: 23.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1157 kcal
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Fat: 63.01g | Prot: 79.44g | Carbs: 60.65g.
Breakfast: Filinchen Vollkorn, Güldenhof Geflügel-Paprikalyoner, Hofmaier Fleischrotwurst, Grünländer Chili & Paprika, Wolf Kasseler Leberwurst, Gut & Günstig Sahne Joghurt Mild - Erdbeere, Gekochtes Ei. Lunch: Rührei, K-Classic Gemüsepfanne Rustikale Art. Dinner: Loose Quäse. more...
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Losing 9.8 kg a Week
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 Comments
Ich hoffe bist 😪Weinachten das ich die 100kg sehe oder 99.9🤭
18 Oct 20 by member: sherycoco12.12
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sherycoco12.12's Weight History
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