Weigh In record (no journal entry) for 12 February 2009
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2009:
|
492 kcal
|
Fat: 11.88g | Prot: 22.03g | Carbs: 76.49g.
Breakfast: Poppyseed Bagel. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|