Weigh In record (no journal entry) for 12 February 2009
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2009:
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492 kcal
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Fat: 11.88g | Prot: 22.03g | Carbs: 76.49g.
Breakfast: Poppyseed Bagel. more...
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Gaining 1.8 kg a Week
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