Weigh In record (no journal entry) for 18 October 2020
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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882 kcal
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Fat: 24.09g | Prot: 38.71g | Carbs: 115.22g.
Breakfast: ВкусВилл Творог Мягкий Обезжиренный 0,5%, Finn Crisp Хлебцы Ржаные, Сыр Гауда, Hochland Творожный Сыр с Сливочный, Геркулес Монастырский. more...
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Gaining 0.4 kg a Week
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