Weigh In record (no journal entry) for 18 October 2020
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51.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1258 kcal
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Fat: 36.89g | Prot: 47.32g | Carbs: 199.44g.
Breakfast: Chiaru Семена Чиа, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Бабушкино Лукошко Чай с Ромашкой, Печенья, Борщ с Говядиной. Dinner: Курага, Борщ с Говядиной, Сметана . Snacks/Other: КДВ Нижний Тагил Кремка с Молочным Вкусом. more...
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Losing 2.8 kg a Week
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Viktoria;))'s Weight History
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