Weigh In record (no journal entry) for 18 October 2020
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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415 kcal
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Fat: 7.23g | Prot: 26.58g | Carbs: 64.04g.
Breakfast: БКК Сушки Пятачок, Своя Лінія Зефір Жувальний, Своя Линия Хлопья Овсяные, Лавка Здоровья Хлебцы Ржаные, Яблоко. Lunch: Сильпо Морковь по-Корейски, Куриное Филе Вареное. more...
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Losing 1.1 kg a Week
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yuliya_ivanova's Weight History
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