Weigh In record (no journal entry) for 18 October 2020
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1196 kcal
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Fat: 23.43g | Prot: 39.51g | Carbs: 168.27g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Летний День Молоко 3,2%. Lunch: Пепси Пепси, Додо Пицца Гавайская. Snacks/Other: Белый Медведь Пиво. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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