Weigh In record (no journal entry) for 18 October 2020
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81.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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255 kcal
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Fat: 15.15g | Prot: 9.30g | Carbs: 20.35g.
Breakfast: Рот Фронт Халва Глазированная. Lunch: Макдоналдс Капучино (0,3 L). more...
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Gaining 4.2 kg a Week
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VasyaVasya's Weight History
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