Weigh In record (no journal entry) for 18 October 2020
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105.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1098 kcal
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Fat: 39.44g | Prot: 42.99g | Carbs: 140.06g.
Breakfast: Pisang, Pisang. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Saus Tomat, KFC Dada Ayam, Nasi Putih, Tahu Goreng, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Bihun (Dimasak). Dinner: Pepaya, Chia Seed. more...
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Losing 7.7 kg a Week
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putri mardha's Weight History
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