Weigh In record (no journal entry) for 18 October 2020
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62.9 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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224 kcal
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Fat: 2.31g | Prot: 7.26g | Carbs: 44.22g.
Dinner: Mixbar Соломка с Солью. more...
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Losing 2.8 kg a Week
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