Weigh In record (no journal entry) for 18 October 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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459 kcal
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Fat: 26.55g | Prot: 17.69g | Carbs: 37.38g.
Breakfast: Магнит Авокадо, Сахар, Коломенское Батон Пшеничный с Отрубями, Гиагинский Молзавод Адыгейский Традиционный Сыр, Вологодский Мясокомбинат Ветчина Московская. more...
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Losing 0.5 kg a Week
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arutyunova-2004's Weight History
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