Weigh In record (no journal entry) for 18 October 2020
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56.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2020:
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672 kcal
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Fat: 25.21g | Prot: 60.59g | Carbs: 45.29g.
Breakfast: Куриная Грудка. Lunch: Плов с Курицей. Snacks/Other: Огурцы Маринованные. more...
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Gaining 7 kg a Week
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89051028605's Weight History
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