Weigh In record (no journal entry) for 18 October 2020
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1262 kcal
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Fat: 17.31g | Prot: 45.13g | Carbs: 234.44g.
Lunch: 찐고구마, 사과. Dinner: 흑미밥, 계란후라이. Snacks/Other: 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 연시, 파리바게트 우유식빵. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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