LizValRomero's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
56 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1240 kcal Fat: 45.48g | Prot: 53.45g | Carbs: 152.88g.   Breakfast: Bollo, Papaya, Green Hills Té. Lunch: Natura Aceite Puro de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Pepino (Pelado), Cebollas, Zanahoria. Dinner: Empanada de Pollo, Empanada de Verdura. Snacks/Other: Ciudad del Lago Duraznos Amarillos en Mitades Comunes, La Virginia Té Verde, Torta Helada. more...
Losing 0.3 kg a Week



     
 

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LizValRomero's Weight History


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