Weigh In record (no journal entry) for 18 October 2020
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1474 kcal
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Fat: 79.42g | Prot: 42.45g | Carbs: 158.53g.
Breakfast: Яйцо, Лента Салат Крабовый, Fit Parad Мука Рисовая , Heinz Соус Чили . Lunch: Лента Салат Крабовый, Картошка Печеная, Куриное Филе, Лента Салат Крабовый, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Red Bull The Red Edition. more...
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Losing 0.0 kg a Week
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alevtilka's Weight History
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