Weigh In record (no journal entry) for 18 October 2020
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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328 kcal
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Fat: 13.68g | Prot: 5.86g | Carbs: 48.65g.
Breakfast: 바나나, 그릭요거트, 샤인머스캣, Navitas 카카오닙스. more...
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Gaining 1.4 kg a Week
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aayj8812's Weight History
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