Weigh In record (no journal entry) for 18 October 2020
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1048 kcal
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Fat: 39.80g | Prot: 80.91g | Carbs: 95.75g.
Breakfast: Банан, Простоквашино Сметана 20%, Банан, Простоквашино Сметана 20%, Победа Шоколад Горький 72%, Яйцо, Простоквашино Творог 2%, Кудесница Мука Овсяная. Lunch: Сыр, Яйцо, Лаваш. Dinner: La Pina Арахисовая Паста, Borealis Креветка. more...
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Gaining 1.4 kg a Week
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maximcheva1289's Weight History
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