Weigh In record (no journal entry) for 17 October 2020
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83.4 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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934 kcal
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Fat: 41.91g | Prot: 44.68g | Carbs: 98.31g.
Breakfast: Real Chá de Hortelã, Maçã, SP Bolacha Água e Sal. Lunch: Alface Americana, Feijão de Corda, Bife de Carne de Vaca, Arroz com Cenoura. Dinner: Cachorro Quente. more...
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Losing 0.2 kg a Week
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mariliavasconcelos's Weight History
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