Weigh In record (no journal entry) for 17 October 2020
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58.2 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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716 kcal
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Fat: 22.01g | Prot: 91.34g | Carbs: 32.91g.
Lunch: Friboi Carne Moída Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Fleischmann Gelatina Zero Açúcar Sabor Morango, Morangos, Queijo Branco, Café, Regina Creme de Ricota Light, Bauducco Biscoito Cream Cracker Light. more...
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Losing 0.3 kg a Week
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Millena_03's Weight History
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