Weigh In record (no journal entry) for 17 October 2020
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74 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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264 kcal
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Fat: 21.28g | Prot: 14.21g | Carbs: 4.09g.
Breakfast: Beyaz Peynir. more...
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Gaining 1.8 kg a Week
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HAKAN YALIM's Weight History
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