Weigh In record (no journal entry) for 17 October 2020
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70.6 kg
Lost so far: 5.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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199 kcal
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Fat: 8.23g | Prot: 7.11g | Carbs: 24.26g.
Breakfast: Gâteau au Yaourt, Eco + Lait. more...
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Losing 3.5 kg a Week
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future250's Weight History
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