Weigh In record (no journal entry) for 17 October 2020
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80.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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4829 kcal
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Fat: 225.58g | Prot: 256.44g | Carbs: 443.23g.
Breakfast: Dulces de la Rosa Pulparindots, Toronja (Rosa y Rojo), Tajín Chile en Polvo Bajo en Sodio, Bokados Golos , Azúcar, Nueces, Hojuelas de Avena (Cocida, Asada). Lunch: Pizza de Carne de Masa Delgada, Macarrones o Fideos con Queso. Dinner: Queso Oaxaca, Guacamole, Tortillas de Maíz, Carne Asada. more...
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Gaining 7.7 kg a Week
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