Weigh In record (no journal entry) for 17 October 2020
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1531 kcal
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Fat: 41.03g | Prot: 56.04g | Carbs: 236.87g.
Breakfast: Mangos, Ciruela, Fresas, Huevo Tibio, Latti Leche Semidescremada Deslactosada, Quaker Avena en Hojuelas . Lunch: Doria Tornillos con Verduras , Pimentón, Zanahoria, Tomates, Zucchini, Pechuga de Pollo a la Plancha. Dinner: Torta de Banana. Snacks/Other: Milky Way Chocolate, Jet Burbuja, Jumbo Flow. more...
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Losing 0.6 kg a Week
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melodydelafiore's Weight History
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