Weigh In record (no journal entry) for 17 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1588 kcal
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Fat: 90.56g | Prot: 42.40g | Carbs: 168.81g.
Breakfast: Avocado. Lunch: Butter Croissants , Banana, Bakmi GM Bakmi Jawa. Dinner: Chocolate Croissant. Snacks/Other: Siomay, Iced Coffee with Milk and Sugar. more...
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Losing 1.2 kg a Week
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choconoey's Weight History
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