Weigh In record (no journal entry) for 17 October 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1134 kcal
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Fat: 45.88g | Prot: 44.06g | Carbs: 142.85g.
Breakfast: Капучино, Творожная Запеканка с Изюмом. Lunch: Торчин Соус Тартар, Комо Сыр Тенеро, Белый Хлеб, Винегрет. Snacks/Other: Пудинг, Финик, Яблоко Голден. more...
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Gaining 0.1 kg a Week
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