Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaimeluv
Journal
17 Oct 20
jaimeluv's Journal, 17 Oct 20
jaimeluv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2020
103.0 kg
Lost so far:
5.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2020:
1010 kcal
Fat: 42.36g | Prot: 37.14g | Carbs: 121.69g.
Breakfast:
Smucker's Squeeze Grape Jelly , Land O'Lakes Salted Butter, Toasted Whole Wheat Bread.
Lunch:
Sun Chips Garden Salsa.
Dinner:
Olive Oil , Great Value Tater Tots, Great Value Cut Green Beans, Marketside Boneless Skinless Chicken Breasts.
Snacks/Other:
Cuties Clementines, Gala Apples.
more...
2580 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jaimeluv's Weight History
View Complete History