Weigh In record (no journal entry) for 17 October 2020
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79.6 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1296 kcal
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Fat: 53.87g | Prot: 53.95g | Carbs: 144.35g.
Breakfast: Assugrin Adoçante, Café, Gulozitos Pipoca Doce Gulozinha, Club Social Sabor Pizza, Trident Melancia. Lunch: Club Social Sabor Pizza, Pif Paf Coxinha da Asa de Frango. Dinner: Sadia Mussarela, Pão. Snacks/Other: Dori Amendoim tipo Japonês, DIA Manga Rosa . more...
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Losing 0.5 kg a Week
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keylla28's Weight History
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