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kfa 27,2 % / gu 1983 kcal / bmi 26,5
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1301 kcal
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Fat: 57.14g | Prot: 37.25g | Carbs: 167.27g.
Breakfast: Banane, funny-frisch Chipsfrisch Ungarisch. Lunch: Kaki, Toast Hawaii. more...
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Gaining 1.4 kg a Week
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