Weigh In record (no journal entry) for 17 October 2020
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64.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1371 kcal
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Fat: 46.70g | Prot: 61.40g | Carbs: 180.07g.
Breakfast: REWE Pink Flamingo Smoothie , Géramont Weichkäse mit Joghurt, Trauben, Exquisa Körniger Frischkäse Fitline 0,8%, REWE Bio Maiswaffeln. Lunch: Starbucks Himbeer-Cheesecake Muffin, Sweet Kitcen Zitrone Mohn Cheesecake Muffin, Starbucks Mocha Latte Chocolate Flavour. Dinner: Layenberger Protein Riegel Kokos-Mandel. Snacks/Other: Taiwan Dessert Cacao Mochi Choco, Pom-Bär Original. more...
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Losing 0.3 kg a Week
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codyluna1997's Weight History
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