Weigh In record (no journal entry) for 17 October 2020
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72 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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828 kcal
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Fat: 44.37g | Prot: 47.57g | Carbs: 60.89g.
Breakfast: Финик, Сосиска, Яйцо. Snacks/Other: Капучино, Молоко, Капучино, Молоко. more...
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Losing 1.2 kg a Week
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sonia_3269's Weight History
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