Weigh In record (no journal entry) for 17 October 2020
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90.1 kg
Lost so far: 11.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1352 kcal
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Fat: 64.72g | Prot: 59.48g | Carbs: 124.78g.
Breakfast: Pink Power Protein Bar Chocolate, Lipton Зелёный Чай. Lunch: Pink Power Collagen , Lipton Зелёный Чай, Дыня. Dinner: Pepsi Pepsi Max, Киты Еды Салат Цезарь. Snacks/Other: Lorenz Pomsticks Паприка. more...
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Losing 0.4 kg a Week
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darrrria3423's Weight History
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