Weigh In record (no journal entry) for 11 February 2009
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2009:
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482 kcal
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Fat: 19.84g | Prot: 58.84g | Carbs: 13.00g.
Breakfast: coffee mate, sugar, coffee. Dinner: Parmesan Crusted Pork Chops. more...
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Gaining 0.2 kg a Week
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