Weigh In record (no journal entry) for 17 October 2020
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74.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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800 kcal
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Fat: 46.08g | Prot: 25.23g | Carbs: 67.50g.
Breakfast: Селянське Молоко 1,5%, Кофе, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Snacks/Other: Ferrero Mon Cheri , Рафаэлло Конфеты, Чай. more...
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Losing 0.7 kg a Week
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anya179506's Weight History
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