Weigh In record (no journal entry) for 17 October 2020
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56.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1290 kcal
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Fat: 64.69g | Prot: 103.13g | Carbs: 75.61g.
Breakfast: Грецкие Орехи, Мёд, Избенка Йогурт 2,5%, Семга Слабосоленая, Яйцо, Grovo Яичный Белок. Lunch: Банан, Фарш в томате, Пирог капустный. more...
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Losing 4.2 kg a Week
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katerynaArt's Weight History
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