Weigh In record (no journal entry) for 17 October 2020
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91.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1413 kcal
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Fat: 32.37g | Prot: 28.24g | Carbs: 46.93g.
Lunch: Arroz integral al horno. Snacks/Other: Amstel Cerveza. more...
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Losing 4.2 kg a Week
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slkarolina32's Weight History
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