Weigh In record (no journal entry) for 17 October 2020
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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408 kcal
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Fat: 10.80g | Prot: 31.80g | Carbs: 39.00g.
Breakfast: Молочная Сказка Кефир 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна. Lunch: Молочная Сказка Кефир 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна. Dinner: Молочная Сказка Кефир 1%. Snacks/Other: Молочная Сказка Кефир 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна. more...
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Losing 0.7 kg a Week
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larkisa2014's Weight History
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