Weigh In record (no journal entry) for 17 October 2020
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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310 kcal
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Fat: 8.77g | Prot: 8.41g | Carbs: 49.15g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Albany Everyday White Bread. more...
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Losing 0.1 kg a Week
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peggypegza's Weight History
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