Weigh In record (no journal entry) for 17 October 2020
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1805 kcal
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Fat: 60.56g | Prot: 115.73g | Carbs: 198.32g.
Breakfast: Myprotein Vegan Protein Blend Plátano, Hacendado Panecillo Centeno, Hacendado Hummus, Hacendado Leche de Soja sin Azucar. Lunch: Aceite de Oliva, Garbanzos Cocidos, Pimiento Rojo, Calabacín, Cebollas, Setas, Pimientos de Padrón. Dinner: Pan Blanco, Sopa de Verduras Vegetariana (Preparada con Agua), Natursoy Hamburguesa Vegetal de Tofu Espinacas. Snacks/Other: Hacendado Bebida de Soja de Chocolate, Gullón Galletas Choco Digestive, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar. more...
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Losing 0.1 kg a Week
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albaperalo's Weight History
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