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전신 61분
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105.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1290 kcal
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Fat: 35.00g | Prot: 113.00g | Carbs: 132.00g.
Breakfast: 옵티멈 골드스탠다드 웨이, 농심 짜파게티. Lunch: bcaa, 신타, 글루타민. more...
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Losing 9.8 kg a Week
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jungkilkim's Weight History
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