Weigh In record (no journal entry) for 17 October 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1675 kcal
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Fat: 75.54g | Prot: 47.21g | Carbs: 189.03g.
Breakfast: Ленивые Голубцы, Европром Крем-Фиш Кальмар с Креветками, Nesquik Какао на Молоке, Чиабатта. Lunch: Пицца Домашняя. Dinner: Лента Булочки Дружная Семейка. more...
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Gaining 0.6 kg a Week
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Nelli3701's Weight History
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