Weigh In record (no journal entry) for 27 August 2013
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163.3 kg
Lost so far: 12.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 8.55g | Prot: 8.18g | Carbs: 28.76g.
Breakfast: Crackers. Lunch: Chunky Salisbury Steak with Mushrooms and Onions Soup. more...
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steady weight
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mrcaturner's Weight History
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