Weigh In record (no journal entry) for 17 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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856 kcal
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Fat: 8.73g | Prot: 80.91g | Carbs: 112.43g.
Breakfast: Шарлотка с Яблоками. Lunch: Каравай Лаваш Армянский Бездрожжевой, Креветки (Вареные или на Пару), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Шарлотка с Яблоками. more...
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Gaining 0.1 kg a Week
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msovushki's Weight History
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